Log once.
Train smarter.
Track food, workouts, sleep, weight, and progress photos in one habit — then get a personalized nightly coach report built from your own data.
Protein goal hit · Recovery looks good · Increase lat pulldown by 2.5 kg next week.
Everything you need
Daily Journal
Log food, water, sleep, weight, cycle & more in seconds.
Workouts
Reusable templates, live sessions & smart progression.
Progress Insights
Daily, weekly & monthly trends with coach-style commentary.
Coach Reports
Personalized nightly report scored & summarized for you.
Saved Presets
Meals & workouts saved once, log again in one tap.
Progress Photos
Track front, side & back photos, private to your account.
Powerful insights.
Simple to understand.
How your nightly report works
Log your day
Meals, workouts, water, sleep, weight — whatever you did.
Get a coach report — automatically
Every night, or tap Generate any time. Scored and broken down in seconds.
Want full control? Use your own AI
Generate a prompt instead, paste it into your own conversation, import the reply — always there as a fallback.
You always know where your data goes.
Your nightly report is generated by Google’s Gemini — that’s what makes it automatic. Progress photos are the one exception: never sent anywhere on their own. Prefer more control? Skip the automatic run and paste your own prompt into whichever AI you trust instead — I use Claude, but that call is yours.
Free to use. Takes about 2 minutes to set up your profile.
Built by Shriyashish Mishra
Product Manager
Building products through strategy, experimentation, execution, and AI — Project Hulk is one of them. It also happens to be the one where I argue with a language model about leg day.